Date: Saturday, 17th January 2026
Time: 10:30 AM to 1:00 PM
Venue: A-306, 3rd Floor, Manish Commercial Complex, Dr Annie Besant Road, Worli, Mumbai
Energy Exchange: Rs. 3500 (includes Course book)
Contact: 8169639790
This session is Step 2 on the path of Kriya Yoga based on the scientific teachings of Paramhansa Yogananda, (author of the spiritual bestseller "Autobiography of a Yogi").
✅ Go deeper into Hong-Sau meditation
✅ Learn Energization Exercises
✅ Study Patanjali’s Ashtanga Yoga
✅ Understand Energy, Magnetism, Affirmations, Visualization, and the Right Way to Pray
Prerequisite: Level 1 (in-person/online)
Limited seats, register fast!
Our Teachers
Mitesh Karia
Mitesh Karia is a dedicated practitioner of Kriya Yoga and meditation, following the teachings of Paramhansa Yogananda since 2014. His journey blends over a decade of spiritual practice with a distinguished leadership career in global banking.
Drawing from both his inner discipline and professional experience, Mitesh brings clarity, calmness, and insight to the “Learn to Meditate” sessions he facilitates—helping others discover practical tools for inner peace and purposeful living.
Mitesh holds a Bachelor’s Degree from Shri Ram College of Commerce, and did his MBA from Faculty of Management Studies, Delhi. He is married, continues to work and lives in Mumbai with his wife and young son.
Abhijit Tripathi
Abhijit has been a practitioner of Meditation and Kriya Yoga as taught by Paramhansa Yogananda since 2016.
He is an Acharya for Ananda Sangha - serving through sharing the teachings and his experience with seekers.
He lives in Mumbai and is married with two children. He works in Investment Banking and is an alumnus of IIT Varanasi and IIM Lucknow.